I failed to mention that soon after coming back and my knee was buggered, I finally recognised the need to buy some actual RUNNING shoes, amonsgt other things…

Asics gel something or something. I realise now wearing these that I have never worn nor owned a decent pair of running trainers as my feet can actually breath! I mean I can feel the air! Ha

This would be the pedometer that I bought in good faith from the internet. Um. I've had it for several weeks now. It's still on my shelf, and currently serves as my backup alarm in case my first alarm fails to wake me up.
